Without it, She is Nothing

“Who is your best friend, Erma?” Sylvia asks of her lifelong confidante.

“That’s easy,” Erma replies with a gentle smile.

And although Sylvia knows she has been a loyal and trusted ally, commiserator, and partner-in-crime, she is acutely aware that she cannot replace the true creator of enduring connections. Sylvia sighs with an assured and peaceful easiness as Erma professes that which Sylvia has come to learn fiercely through her friend, “Compassion. My unfailing companion. Stalwart, faithful, and the foundation of all of my loves and friendships.” 

❤Compassion is something that when shown even with the smallest gesture is felt deep in the core of one’s being. It is a matter of being fully engrossed in that moment of delivery, both offering and acceptance.

❤Friendships evolve as a result of some of the most intimate commonalities we share knowingly and unknowingly. We do not know about our likenesses unless we open our minds and hearts and become our most vulnerable. Whether it is a common thread of having lost a loved one, endured a tragedy, celebrated a personal victory, or discovered a simple “aha, me too” moment, true connection  often requires little effort. It just happens and only requires that we are open to its happening.

❤Every friendship is different. Some are profoundly intricate. Others are simply sweet. Some continuously nourish the soul. Others fuel a moment or event. Some are old and enduring and so deeply embedded in our very being that to live without them is unimaginable, for they sustain us and often resuscitate us. Others are new,  lying on the surface, yet equally as important as the old, for they make-up pieces of the puzzle that we need. If the old ones are heaven and earth, then the new ones are all that lies in between.

❤Each of us has the ability to make friends. It doesn’t mean that “light” friendships- those formed between people who chat over FB or IG or other social media platforms; who were neighbors long ago; or who every so often we invite to or see at a dinner party, are superficial. It means that not every moment in our lives is supposed to be dissected to the extent that each instant carries equal impact and intensity. Friendships give us the yin and yang that we require- the joy and the sorrow, the laughter and the tears. Totality.

Love, hugs, and peace to you. Oh yes, and above all else, compassion.

The Best Gift Sylvia Ever Received

“Can being happy be this easy? Must I live outside of the life I’ve chosen in order to find myself again?”

The Best Gift Sylvia Ever Received

Sylvia Knows Heaven on Earth

I don’t believe in heaven. Not as a destination anyway. Well, let me further amend that to say that I don’t believe that “good” people -those who lived life both honestly and vulnerably, with purpose and love in their hearts for themselves and the world around them, those who atoned for their “sins” (you know, […]

Sylvia Knows Heaven on Earth

Life Outside of the Box

Erma: Start thinking big. Think outside of the box.

Sylvia: I’m tired of moves and change and being ordinary. I don’t need genius, but above-average would be just fine. Perfect, even, for now.

Erma: Some of it is necessary, the moves and the changes. The last part though, well, that you can fix. You are so far from ordinary– and certainly above-average.

Sylvia: God, I hope so!

Erma: You are extraordinary, Syl. You just need to remember that extraordinary lives outside of the box!


The ordinary think inside of the box, the extraordinary think outside of the box, but genius thinks inside, outside, below and above the box.
~Matshona Dhliwayo


Six Says Goodbye

Who knew that the sixth time something happens it still has the capacity to take one’s breath away, to give pause, to cut to the core? If the first is a surprise and the third is old hat, then certainly the sixth time should be tedious and uneventful. Not the case. At all. The passing of her father’s sixth roommate in not quite four and a half years shook Sylvia. One would think that she would have grown accustomed to death, that it would have become easier to handle and accept, especially in light of the daily visits to the nursing home. Not true. Not for her anyway.

Out of respect and privacy, I’ll refer to the dear man who left this world at around midnight, late Friday/early Saturday last week, as Mr. H. He was frail, ailing, aging, and I’m hoping he was at peace. I’d like to think he left on his own terms and had made peace with himself and anyone and anything else that gnawed at him in this life, but who knows, right? I only know what I know and what I saw.

Mr. H had been at the skilled nursing residence for some time; it was his home for better or worse. He and his older brother had made the skilled nursing facility their mutual residence in their later years, living and rooming there together as each dealt with his own infirmities. They had each other and that was a lot. Maybe that was everything. I think it just may have been! When his brother died, Mr. H moved upstairs into my father’s room. In my mind, once people share space for an extended period of time whether under the best or worst of circumstances, it makes them family–automatic family because (1) you are living together and not necessarily by choice; and (2) you’ll be privy (whether you want to or not) to all of the intimate and likely not-so-pretty details of the other’s life- family dysfunction and bodily functions. Let’s face it, folks. Once you’ve shared space, passed gas, and dressed and undressed in front of another day in and day out, you are no longer strangers. Again, for better or worse. So, Mr. H became family. Although he and my father never engaged in conversation, I do think that each found quiet comfort knowing that there was life, another being, just a few feet away.

For Dad and Mr. H

Here is why six is so tough though. I came to know one through five through their visitors, their friends and families. Whether frequently or sporadically, each was visited at some point by someone who cared. I had the honor of seeing each man engage in life at various moments and experience joy, even if only for a few minutes at a time; when a daughter or son dropped by on the way to or from work; or when a wife was able to find the physical and mental fortitude and/or transportation to make the trek. The little chunks of time shared with a loved one made all the difference. The “brothers” whom my father came to know in his own way, they were allowed to be who they had been all their lives, authentically and intrinsically themselves because of their relationships and loves, rather than who they had become as a result of the injustice and weaknesses of their illnesses. Six, Mr. H, was different. He never had a visitor. He hadn’t had one since at least six months before the pandemic. Think about that. Not one person. No one in this world felt the need or desire to visit Mr. H. Did he really have no one?

I could write forever ad nauseum about this, but I won’t. Frankly, it’s upsetting; and those to whom I’m trying to make a point are those who failed my father and will likely fail others who hang on to a love that cannot be reciprocated or offered unconditionally. I don’t know. I’m not their judge, but I do recognize a hubris, a lack of accountability, and a seeming nonchalance about their role in a loved one’s final days. Mr. H at some point in his life engaged with the world. Perhaps he was mean, a recluse or curmudgeon. Again, I don’t know. However, don’t we as human beings owe one another something – a morsel of decency and a little tenderness, especially in the end? Just as we all came into the world being anticipated and welcomed, wouldn’t it be lovely to leave the world or to help someone leave the world knowing that it’s not all bad? He or she mattered. If all another teaches us in the course of his, her (or their) life is how not to live and what we don’t want, then they have done this world and likely all of humanity a huge service. They have made your life, my life, more meaningful.

Six was hard. Mr. H, I hope you know that you made a difference. You were family. I will not forget you. May you rest in peace. Say hello to your brother and brothers, my father among them now.

Sometimes, almost always these days, Sylvia hastens to remind herself that we only learn how to live by watching how others are treated or mistreated, especially as they approach death. How to say hello comes naturally and easily. How we learn to say goodbye? Not so easy. How will you say goodbye?

Make a Move

Erma: Live a little life today, Syl. Remember yesterday- all of the yesterdays- but learn from them, muster strength from them, glean hope from them, and corral courage and confidence from them. I learned this from a very wise woman- my mother- in her final stages of life.

Sylvia: Well, right now you caught me. I’m sitting here for a moment making my mental list of things to do today, and at the very top (after “have two strong cups of coffee and a daydream” perhaps) is movemove forward with a bit of abandon; move forward with intent and purpose; and move forward knowing that those you love know you love them. Yep, Erma, I’ll live a little life today– or maybe quite a lot.

*******************
Now, go ahead and make your move.

Remember: The queen is the most powerful piece in the game. She’s got moves.

Earth Angels

Sylvia: You save me time and again, Erma.

Erma: We lift each other up, Syl. That’s what we do. We save each other!

Your angel, my angel, and our angels are out there. They are the lady at Dunkin Donuts who knows you get two jellies each day and who periodically throws in an old-fashioned because she sees you’re having a rough morning; the neighbor upon whom you can rely in an instant to pack up her kids, your son and father to follow you in her car as you transport your ailing mother in an ambulance to the hospital an hour away; the friend who takes care of your crazy dog because she knows you are crazy for your dog, and she genuinely wants you to have those three days of respite you have needed forever; the woman who phones you or texts you each morning to remind you of how wonderful you are because you have forgotten- she does it under the guise of a conversation over coffee, but you both know.

Angels are everywhere.

They, our earth angels, may not have wings, but they all have something in common. They recognize need, and without being prompted, they willingly, lovingly, and compassionately perform an act that brings comfort and peace to you even if only for a moment. For a split second, a minute, an hour, a day or a week, they breathe life into us.

Pay attention

Your angel is there…I promise. And if he/she is not, it’s because you are likely someone else’s angel at the moment. Lift your wings and fly.

Clean Windows

A room can be dank because you have closed the windows, you’ve closed the curtains. But the sun is shining outside, and the air is fresh outside. In order to get that fresh air, you have to get up and open the window and draw the curtains apart. Forgiveness is like this. (Desmond Tutu)

A Window to Forgiveness

As Sylvia looked out her bedroom window this morning, she noticed the sunlight hitting it in such a way that she was struck concurrently by two thoughts: the first was pretty matter-of-fact, that she must stay home on occasion and get some cleaning done; and the second thing, well, that was a bit clearer, that even when we allow something into our hearts, minds, and souls, there is no purity in it unless we invite it without any preconceived notions or expectations. (Sylvia’s second cup of coffee had begun to work.)

It’s the most difficult thing to do, I believe, to forgive. Forgiving means you’ve been wronged or hurt. More precisely, it means you feel wronged or hurt. When Sylvia opens the windows, she becomes vulnerable, and it is that vulnerability where she risks being hurt. It is also that vulnerability that allows pure joy, love and peace to enter.

Hmm. So, you decide. Doors and windows open or closed? Forgive yourself first, and then open. Fresh air never felt so good. That’s what Sylvia has been doing on this summer day. The windows look much cleaner now.

Say It and Mean It

Day in and day out, she tried to raise her son to be independent, kind, and strong. So, how lovely it is when she receives a simple message that reveals that he has become that man– and so much more!

He teaches me to embrace it, welcome it, and love it. What is “it” you ask? The day. The world. This life.

When we recognize that our children become our teachers and purveyors of compassion and genuine goodness, then the world will make meaningful leaps towards being a place where love and kindness are in bloom year-round.
~K. Morgan