FREE. CALM. HAPPY. CREATIVE. LOVING. Those are the very best things to be, but yet many of us walk this earth doing things, remaining in places, and keeping company with people who are not good for the life we seek and the peace we need.
What I’ve done, who I am, and how I feel are seldom aligned. I don’t blame anyone, but now I’ll spend the last third of my life pursuing what I’ve desired most all along – accepting and loving myself inner core and outer shell for who I am and not what I do [for others]. “What do you want to be?” That’s not the question for me. The answer and acceptance of it are more important and telling. I am. I am. I AM.
#midlifewomen #womensupportingwomen #survival ##becomingme
“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
~ Sylvia Plath, “The Bell Jar”
Tag: blog
Melting Snowballs
I have worried far too long about the judgment and opinions of others, but in all honesty, I’ve been my own worst critic. The “snowballs” that have been hurled my way pelt me from within, and all the while I smile. That “tolerant smile” forgives others but seldom offers me equal absolution.
If I won’t tolerate harsh criticism and judgment from others, why do I endure it from myself? Is it the perfectionist in me? I think not. I think it has long been the inability to get comfortable in my own skin. I’m working on it. I’ll be 63 in a couple of weeks, and I’m counting on it being just the right time to love myself.
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They missed every time, and with that wary judgment that comes with experience, I watched the dirty snowballs coming at me, behind and in front, and, sick with wonder, kept walking slowly, determinedly, ready to parry a good hit before it struck. But none struck, and with a tolerant smile that was a superior lie, I walked on.
~Sylvia Plath, The Unabridged Journals of Sylvia Plath
#midlifewomen #becoming #bornworthy #womensupportingwomen
Lollipops & Toothaches
Hope just isn’t a dangerous thing; it’s the most bittersweet part of my midlife journey most days. I’m no longer expecting smooth transitions as I make and experience changes to my life. In fact, I brace myself for a fair amount of sting and hurt as I navigate a meandering journey to self-love (which if I allow myself to be completely honest is really the conscious act of moving away from self-critical behaviors that zap me of energy and opportunities for joy).
Bitter and sweet. They are never evenly balanced. I think that between the two is where the majority of my midlife evolution is occurring.
“I deserve my lollipop and I deserve my toothache.”
~Khayri R.R. Woulfe
#over50andfabulous #midlifewomen #womensupportingwomen #healthybodyhealthymind #writingcommunity #nonfictionnetwork #proagers #writeyourstory #tellyourstory #livewithintention
Oh, Sweet Season
Sure does appeal to me, but can I get there easily? Who knows? I don’t, but that’s the point, isn’t it?
This Saturday morning inspired me, as I sipped coffee on the deck and listened to the cacophony performed by all of the woodland creatures and birds calling out their unique tunes – none of them in sync, by the way, but somehow the dissonance created a melody all their own. I was listening to the sweet season of summer (both literally and figuratively), and for those moments, I realized that my life didn’t lack appeal or promise. It was just meant to be lived simply and peacefully, preferably in great pajamas!
Special thanks to a dear friend who reminded me that I can dance my way back into life –no matter where I am – as long as I take the time to hear the music!
Peace and Play
I grew up in a New England shoreline town, so the assumption of many who meet me is that I’ve always been a beach lover and sun worshipper. Not true. In fact, I avoided the beach for years, especially when I hit the awkwardness of adolescence. That young girl grew up hating her body and trying to get people to like and love her for being smart and hardworking. I was that girl who avoided pool parties, beach dates with the cool kids (who seemed to like me), and any and all outdoor activities that required exposure of anything more than my smile, mind, and veiled confidence. After all, my sisters –both several years older– had by virtue of birth order and the endowment of petite frames thanks to our mom’s DNA, earned the coveted positions of the cute and perky one and the tiny and tenacious one. This girl, I was the fair-skinned, bigger-boned, studious one. Needless to say, the beach and bathing suits were quite far removed from my wheelhouse.
I often say and think that time and maturity are the great equalizers in life. (I say maturity rather than age because I no longer think wisdom derives solely from the number of years lived; there is a marked difference between growing older and growing wiser.) Those great equalizers are finally forcing me to realize that I’m the one who often stands in my own way. Giving in to those feelings of body loathing and shame and obsessing over how others, namely my peers, “viewed” me prevented me from experiencing two of the most important elements that the beach and ocean offer: peace and play.
As I walked the beach of Siesta a couple of weeks ago, sand in between my toes and a slight ocean breeze caressing my 61-year-old sun-kissed cheeks, I thought about that girl who missed out on so much peace and play in her youth. As I sat down at the base of one of the intricately crafted sand sculptures, I leaned into the moment. I had become the agent of change in my own world. Peace and play were present. How lovely to realize that it was not too late for me to welcome both into my life!

Time & Love: Gifts to Myself
61?! I spent yesterday crying on and off about how little I had accomplished in these six-plus decades. However, in the middle of the night, I began to receive birthday greetings from friends across the globe, and I decided to stop beating myself up with my own expectations and sense of failure. Good thing because what a waste of an extra hour as we set the clocks back! I’d like to attribute that extra hour on MY DAY as divine intervention and a dire reminder.
The greatest gift ever given to me has been time. My mom was the ultimate purveyor, especially to her family. So, it was bittersweet that as she neared death, she shared with me something that weighed on her –neither a resentment nor a regret-but rather a missed opportunity. As we discussed every little and big meaningful moment in her life, she admitted that she wished she had been kinder to herself. She wished she had taken time to love herself.
“Don’t always put yourself last,” she warned. “If you always show others that they come first and that what they need or want matters more, then in the end, you will be put last and come last. You will take a back seat in your own life.” I remember how my heart sank and how I hoped that I had made my mother feel important and loved. I always saw my mom as the driver and the conductor in her (our) family until that moment. I thought then and still ruminate to this day about how I treated my mother, my best friend, and my confidante. And now, more than a decade after her passing, I realize what she was trying to tell me: Don’t seek validation from others. It was not until she stared death in the face that she realized she wanted to live –not for everyone else for she had ‘willingly’ put herself last – but for herself. She had waited to show others that she was important and that she valued herself first. And alas, how she chose to experience her death– the where, the how long, and in whose presence and absence- that was her way of saying, “This last chapter of life is about me. I come first now.”
So, as my birthday comes to a close, I’m gifting myself time and love. After all, isn’t that all we ever have? One is running out, and one is finally growing.
❤

Such a Challenge
One of my favorite people in the world is another Scorpio sister; she and I met nearly two decades ago when I was teaching middle school English at a small private school. I had the pleasure of having her son, a quick-witted and vibrant young man who has since made his way in the world fearlessly and whom I am proud to call friend. Both my soul sister and her son –actually, the entire family including her husband (the “punniest” man I know), their fur baby Lua, as well as their eclectic and completely welcoming groups of friends – have expanded my world in myriad ways, but no way greater than sharing their deeply-seated love of exploration and their zest for living and loving fully.
While my friend and her husband have been in Europe on another adventure, they graciously offered me their home in the Pacific northwest (dog, plants, and roses galore). “Work” never feels like work when I’m on an adventure of sorts. From learning to use an electric mower to visiting Williamette wine country to outings where food, beverage, and above all else laughter were abundant, the months of September and October to this point have been full. My soul is lighter. My heart is fuller. My mind is clearer. And for more times lately than I can remember, I have felt like I – just me – am enough. If truth be told, I might even be too much in the very best ways.
I’m making memories, satisfying curiosities, and challenging myself most days. Those days, these days, are indeed sublime. Life itself has been challenging most of the past six decades. I’m going to challenge it back!

Don’t Count on It
Don’t Count on It
After six decades on this planet, I’ve learned, and I’m still learning. Don’t count on anything. Don’t count on anyone. Don’t count your blessings, your chickens, or sheep. Actually, in all honesty, don’t count.
I’m not saying this glibly. I’ve given this serious thought for quite some time. Today, this idea of freeing myself from counting and quantifying is at the forefront, as I sit looking out on a sky vacillating between sunny and foreboding. I’ve been waiting for a very long time for the roosters to come home to roost, the chickens to hatch, my blessings to abound and multiply, and for the sheep to put me to sleep. Alas, none of the aforementioned has happened. Alas? Perhaps, although now I’m thinking that these “failures” may be fortuitous after all.
Lucky may not be exactly what I feel about missing the mark on these fronts; relief may be the more fitting description of how I’m feeling at present. It’s oddly soothing to concede to the notion that nothing is guaranteed. Today, as I look to the sky and wonder, “Will the rain subside and the sun come out again?,” I breathe in and realize that it is better to have no expectations.
I have forever believed that people say what they mean and mean what they say. I have forever believed that good things come to those who wait. I have forever believed that if I give enough of myself to others, they will see my worth. Now, I know. I cannot count on people meaning what they say. I cannot count on good things happening if I’m patient. I cannot count on anyone actually seeing my value. I cannot count on anything or anyone to love me into success or worth. I count on nothing. I do have faith, though. I have faith that I’ll see my worth, learn to value and accept myself, and love myself less critically and with more compassion.
I do hope. I do hope.


