What a Dish!

Hazelnut eyes. Cherry lips. Milky complexion. A bit of a muffin top. A few spoonfuls of cottage cheese (in places that only she can see). Our body parts and appearance are often compared to food, from all types of the required food groups to even some of the more forbidden and indulgent. We move through life allowing ourselves to be both pictures of a veritable feast for the eyes and a shameful smorgasbord of gluttony and a lack of self- control.

Today, after Sylvia and Erma exchange pointed comments about their own diets, they force each other to see the beauty and wonder of their midlife bodies.

Yep, a feast. A smorgasbord. Delicacies and deliciousness resulting from lives well-lived and survived. Joys celebrated with cakes and muffins; disappointments swallowed with milkshakes or wine; dilemmas pondered and cracked like nuts.

A well-balanced diet looks different on each of us, so feed your soul – mind, body, and spirit – in your own way.


“All of you shows and is multiplied in everything you do, so know yourself and take care of yourself first, so you can live on purpose and contribute from a place of abundance and overflow.”
~Anton Uhl, FEEDING BODY, MIND AND SOUL: How What Goes In Changes Everything

midlifeblogger #thursdaythoughts #feedyoursoul

Pieces of a Whole

It is the last day of summer, and Sylvia and Erma are feeling less ambivalent about summer’s ending and autumn’s beginning.

“The year has four perfect pieces, Sylvia. I love its definition, don’t you?” Erma asks.

Sylvia, after a long day of trying to arrange her thoughts and her schedule, considers both Erma’s comment and query before offering her perspective.

It is four pieces, yes, but I wouldn’t say perfect. Four unpredictable chunks of time. And honestly, that is what I like most about the year. It is broken into parts, and we don’t try to make those parts more or less than they are. Even when the seasons don’t end or begin as they should weather-wise, we accept them as they are. In the end, they always make a year. They make up a whole.”

Erma, very aware of Sylvia’s penchant for overthinking which occasionally borders on wearying rumination, nods her head in gentle agreement.
****************
Pieces do not have to fit together perfectly. They are not always indicative of brokenness. In the end, their edges – their beginnings and endings – may create a different pattern, but they still result in wholeness.

You are not broken. You are whole regardless and maybe even because of imperfections.

**********
Now is a great time to revisit this favorite:
https://overfiftyandfine.wordpress.com/2018/03/12/sylvias-scraping-skies

No Repairs Needed

The Voice Inside

“Smiling so profusely on a Sunday?” Erma asks her friend with a tone of disbelief.

“Don’t seem so surprised, Erma. That is a genuine grin of satisfaction,” Sylvia counters.

Erma, still a bit perplexed but bringing herself to delight in her friend’s newfound countenance, replies with an equally broad smile, “Isn’t it a peaceful feeling when you can finally stand and listen to your own voice?”

Indeed. Be your own person, and be the person you listen to first!”
****************

The Voice”
by Shel Silverstein

There is a voice inside of you
that whispers all day long,
‘I feel that this is right for me,
I know that this is wrong.’
No teacher, preacher, parent, friend
or wise man can decide
what’s right for you – just listen to
the voice that speaks inside.

What is Happiness?

We get it wrong when we think happiness comes from extraordinary things happening in our lives.

What is Happiness?

Saddle Up & Ride

“Lately I have been going to bed feeling much closer to my goal, but today, I see and feel that I’m in the same place I have been. That light at the end of the tunnel even seems a little dimmer,” Sylvia laments.

Erma, not the optimist but the realist today, hears something in her friend’s voice that she hasn’t heard in a while – despair. It is a slippery slope that she has seen her friend travel down more than once, so fortunately she knows that it is temporary. She also is well aware though that Sylvia needs a jolt to snap out of the looming funk fast.

Thinking back on some of their past antics, Erma recounts the story of the penny pony that has only recently become a favorite memory for both of them. She tells the story attempting to conjure up the image and the feelings that Sylvia experienced that summer afternoon. “It was totally impromptu, remember? We were walking the mall, complaining about how grumpy and miserable society had become. And then, there she appeared, Sandy, the penny pony, strategically placed near the restrooms on the way to the exit.”

A Penny Well-Spent

“That was funny. Silly and immature, but fun. Do you remember the passersby with their eye-rolling and judgmental comments?”

“Oh yes, but what I remember most is the pure joy in your eyes. The completely carefree look of freedom as Sandy rocked back and forth for those all-too-quick twenty seconds. Awesome.”

“Too short. Fleeting. And look, that ride didn’t take me anywhere,” Sylvia said dampening Erma’s mood.

Erma, sadly annoyed by her friend’s complaining, decides it is time for the stir, the jolt, the wake-up. “Syl, stop. Take a roll of pennies and go to the mall. Lose yourself in a trashy novel. Make brownies and eat the entire batch. Pour yourself a cuppa and have a daydream. For God’s sake, those won’t get you anywhere in life either, but they will hold your place in line – and you might even have a little fun and find a little happy. I know you will.”

Sylvia, lifts herself from the chair, and rides into the very next moment with a smile and a little more hope, enough to finish today’s ride.

***********************

There is no straight way to a destination. So enjoy the ride even when you get lost.

~Debasish Mridha


The Bridge to Me

As she crossed the bridge, she removed all of the fluff, all of the extra. She got rid of the fillers. The sugar-coating melted away. She stripped down and began to bare her soul.

“Now, you are ready to begin, my friend.”

“Begin what?”

Everything. Anything.”

And with that, what she considered both friendly recommendation and cautious admonition, she noticed the view from the bridge. Wider. Vaster. She looked ahead not down.

The Crossing

Glory in the Mirror

Thursday thought: If someone else draws it well, writes it better, or captures the essence of what you are striving to explain, let that person help you lift your voice. And then, give her or him a nod, credit because it is due, and a big thank-you.

Today, Sylvia and Erma found the precise words. Thank you, Ms. Angelou.


****************
I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes- it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better,’ that’s all. So you say to people who you think you may have injured, ‘I’m sorry,’ and then you say to yourself, ‘I’m sorry.’ If we all hold on to the mistake, we can’t see our own glory in the mirror because we have the mistake between our faces and the mirror; we can’t see what we’re capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one’s own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that’s rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don’t have that we never grow, we never learn, and sure as hell we should never teach.
~Maya Angelou

#overfiftyandfine #womensupportingwomen
#selfacceptance #thursdaythoughts #presence #WritingCommunity

Glory

Tilling and Toiling : A Perfectionist’s Weekly Diary

A perfectionist? I don’t think so. No, not at all. Well, you’ll need to tell me how you see me as it relates to that term, then I’ll comment.”

“When you say comment, you actually mean disagree. That’s okay, too. That is indicative of your perfectionism. You need to find the exact word, even if it’s not your thought or sentence to edit.”

“Wow. Ouch. It is a good thing we are best friends and I can take a hit.”

“Sylvia, oh, you can clearly take a hit – the mark of a true perfectionist – you hit yourself, beat up on yourself, condemn yourself, and submit to your own judgments and self-imposed punishments endlessly.”

“Again, wow. I know I have major work to do, but you must admit, I haven’t given up, so that is something. Don’t you agree?

“Something? It is everything. It’s simply perfect in fact.”

Let’s all agree that perfect does not exist. We are not here to be perfect. We are here to till and toil, plant and cultivate, and do a whole lot of weeding. And just when we think we are done, it is time to dig a bit deeper – if we are lucky.

How does your garden grow?

Can you tell?
She’s digging deep.

Uncovering what she was and discovering who she left behind. Creating herself one day at a time.

Sundays, she tills. With soul. With faith. The tears born from overwhelming grief water the ground beneath her as she turns and digs.

Mondays, she plows. Preparing to cultivate a field of fear and trepidation. With each upending and fold of the ground beneath her, she strews hope.

Tuesdays and Wednesdays, she sows. Not always pretty and patterned. Frequently not, in fact. Necessarily scattered.

Ah, Thursdays. Her day perhaps. To rearrange. To tidy. To make sense of the beginning. To anticipate fertile ground.

Fridays. Thank God they are? She thinks so. Tilled, plowed, germinated. She waits. Fearfully yet faithfully. 

Saturdays. Stop.

Another hole to dig. This one deeper than the last.Another field ahead. This one vaster than the last. The tears are more abundant than the week before.

Another stop. Grief and joy intermingled.

Sunday once more. Fertile ground. More fecund. More prolific.

She’s digging deeper.
Can you tell?

Germinating not Ruminating

Copyright 2021. All rights reserved. overfiftyandfine

Cheers to Hemingway and Not Being Hadley

Summer, 1926. Ernest Hemingway and his wife Hadley take refuge from the blazing heat of Paris on a villa in the south of France. They swim and play bridge, and drink gin with abandon.
(Mrs. Hemingway, a novel by Naomi Wood)

Summer, 2021. Taking mid-afternoon refuge on the deck once again. An ocean breeze, a book, and a little Pinot Gris to satisfy the weekend.

To your health, happiness, and good fortune, friends.

Sipping Summer

The Free-Fall Zone

“Sometimes we fall, Sylvia. That’s just the way it is,” Erma informs her friend in a calm yet authoritative voice.

“Oh, I’m falling. That I know. I have bumps, bruises, and cuts. I’m worn, weathered, and yet I am becoming more and more curious about this abyss of time in front of me, hanging over me, and likely beyond me and my imagination. Sometimes I actually welcome the path of the abyss – full of meanderings, gulleys, and hidden impediments. At least I know I’m not tripping over my own two feet. There is a quiet comfort in that.”

Erma, never surprised but always somewhat unsteadied by Sylvia’s musings, sighs. She pauses. She is digesting her friend’s perspective.

“Ah, Sylvia, you describe the free-fall perfectly. You never see rock bottom, perhaps because deep down you know that there is no end to the abyss.”

“Could be, Erma. Or maybe I’m just looking up the entire time I’m falling.”

For now, don’t look down.

We fall into an abyss and automatically we assume an absence of light. An interminable darkness. After all, that is the definition of abyss, right? A Saturday stroll has Sylvia thinking about how others might view her in this abyss of time. Right here, right now, it is not so bad. She has found a place of light.
****************
“A photograph offers us a glimpse into the abyss of time.”
~John Updike
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