Counting on Herself

It wasn’t that her passions and appetites were finally coming to life. It wasn’t that she had learned that seizing an opportunity could be life-affirming. While those gifts were validating and restorative to her body and soul, Sylvia’s greatest gift was so much easier to access than any of those realizations. She just had to allow it. She had to allow herself to accept happiness in order to give herself the very thing that she thought she had lost. Herself. She was learning to count on the one who would never leave.

Wednesday wisdom: When you find yourself and believe in yourself, you will find the one person you can always count on.

Standing Still

Sylvia never really thought about it until yesterday. After a burst of anger followed by a short period of self-deprecation and sadness, she stops herself dead in her tracks. Neither the vexation nor the momentary lack of self-approval is who she is. They are volatile but thankfully short-lived. She is best who she is when she is standing still in the fresh air. No desire to make herself or anyone else happy.


Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
~Eckhart Tolle