Tag: writers

Don’t Live on the Periphery

Some days, most if truth be told and we are truly committed to appreciating and living in the present, we should only pay attention to what is right in front of us. It is what can bring us the most peace and comfort. It is okay to put on blinders once in a while; they allow us to keep our eyes open and focused on what is important. And more often than not, we discover, Sylvia & Erma discover, the what is a who. Who is most important in your life? You.

A bit worn this midweek but in the best way – from multiple days of self-care, a change of scenery, and a bounty of unconditional love – the “blinders” are helping. Twenty-four hours of worrying, lamenting, and second-guessing herself gets wearisome each day, so Sylvia opts for the here and now. The blinders can be eye-opening and restorative.
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Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
~Regina Brett

#nowplaying
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What a Dish!

Hazelnut eyes. Cherry lips. Milky complexion. A bit of a muffin top. A few spoonfuls of cottage cheese (in places that only she can see). Our body parts and appearance are often compared to food, from all types of the required food groups to even some of the more forbidden and indulgent. We move through life allowing ourselves to be both pictures of a veritable feast for the eyes and a shameful smorgasbord of gluttony and a lack of self- control.

Today, after Sylvia and Erma exchange pointed comments about their own diets, they force each other to see the beauty and wonder of their midlife bodies.

Yep, a feast. A smorgasbord. Delicacies and deliciousness resulting from lives well-lived and survived. Joys celebrated with cakes and muffins; disappointments swallowed with milkshakes or wine; dilemmas pondered and cracked like nuts.

A well-balanced diet looks different on each of us, so feed your soul – mind, body, and spirit – in your own way.

“All of you shows and is multiplied in everything you do, so know yourself and take care of yourself first, so you can live on purpose and contribute from a place of abundance and overflow.”
~Anton Uhl, FEEDING BODY, MIND AND SOUL: How What Goes In Changes Everything

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The Voice Inside

“Smiling so profusely on a Sunday?” Erma  asks her friend with a tone of disbelief.

“Don’t seem so surprised, Erma. That is a genuine grin of satisfaction,” Sylvia counters.

Erma, still a bit perplexed but bringing herself to delight in her friend’s newfound countenance, replies with an equally broad smile, “Isn’t it a peaceful feeling when you can finally stand and listen to your own voice?”

Indeed. Be your own person, and be the person you listen to first!”
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“The Voice”
by Shel Silverstein

There is a voice inside of you
that whispers all day long,
‘I feel that this is right for me,
I know that this is wrong.’
No teacher, preacher, parent, friend
or wise man can decide
what’s right for you – just listen to
the voice that speaks inside.

What is Happiness?

We get it wrong when we think happiness comes from extraordinary things happening in our lives.

What is Happiness?

Saddle Up & Ride

“Lately I have been going to bed feeling much closer to my goal, but today, I see and feel that I’m in the same place I have been. That light at the end of the tunnel even seems a little dimmer,” Sylvia laments.

Erma, not the optimist but the realist today, hears something in her friend’s voice that she hasn’t heard in a while – despair. It is a slippery slope that she has seen her friend travel down more than once, so fortunately she knows that it is temporary. She also is well aware though that Sylvia needs a jolt to snap out of the looming funk fast.

Thinking back on some of their past antics, Erma recounts the story of the penny pony that has only recently become a favorite memory for both of them. She tells the story attempting to conjure up the image and the feelings that Sylvia experienced that summer afternoon. “It was totally impromptu, remember? We were walking the mall, complaining about how grumpy and miserable society had become. And then, there she appeared, Sandy, the penny pony, strategically placed near the restrooms on the way to the exit.”

A Penny Well-Spent

“That was funny. Silly and immature, but fun. Do you remember the passersby with their eye-rolling and judgmental comments?”

“Oh yes, but what I remember most is the pure joy in your eyes. The completely carefree look of freedom as Sandy rocked back and forth for those all-too-quick twenty seconds. Awesome.”

“Too short. Fleeting. And look, that ride didn’t take me anywhere,” Sylvia said dampening Erma’s mood.

Erma, sadly annoyed by her friend’s complaining, decides it is time for the stir, the jolt, the wake-up. “Syl, stop. Take a roll of pennies and go to the mall. Lose yourself in a trashy novel. Make brownies and eat the entire batch. Pour yourself a cuppa and have a daydream. For God’s sake, those won’t get you anywhere in life either, but they will hold your place in line – and you might even have a little fun and find a little happy. I know you will.”

Sylvia, lifts herself from the chair, and rides into the very next moment with a smile and a little more hope, enough to finish today’s ride.

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There is no straight way to a destination. So enjoy the ride even when you get lost.

~Debasish Mridha

The Forager

Sylvia is sitting watching the seagulls forage and beg for scraps. She too finds herself begging for scraps this last Saturday in August. Just one more minute. A second even. She doesn’t want to turn back the clock; she simply wants another tick or two, a second during which she can walk into his room, say his name, and see him light up. And then maybe another second or two to watch her finish the crossword while her fourth cup of coffee grows cold. Those momentary looks of contentment and satisfaction that she remembers on both of their faces, yes, those are the scraps she desires right now to fill the emptiness, the perfect ointment to salve the wounds of self-doubt, longing, and melancholy.

The seagulls in the distance appear to be fighting over something they have come upon, and Sylvia wonders, “Are they truly hungry or do they just want more?” There is a difference she realizes. Knowing the difference at this very moment somehow assuages the useless and often crippling feelings she harbors of not having done enough or been enough.

“See, Sylvia. Sometimes wanting more makes you feel you are less. Be grateful for what you’ve had. It must be enough or contentment and peace will forever elude you.”
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“I don’t know if I told you enough, loved you enough, did enough of anything to show you how important you were to the world – my world. I was never ready to let you go, and I think you knew it.”

Dad and Mom, scraps will have to do. I’ll piece them together and wrap myself in them until I’m whole again. I am so relieved that you are not here to witness the chaos, the meanness, and the intolerance of this time. But then again, knowing both of you, you’d find light and hope and contentment as you would watch the waves lap upon the shore, sitting on the seawall drinking your Dunkin after checking on the parks.
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Weekend wisdom : Even foragers must know when they have enough to sustain themselves.

The Bridge to Me

As she crossed the bridge, she removed all of the fluff, all of the extra. She got rid of the fillers. The sugar-coating melted away. She stripped down and began to bare her soul.

“Now, you are ready to begin, my friend.”

“Begin what?”

“Everything. Anything.”

And with that, what she considered both friendly recommendation and cautious admonition, she noticed the view from the bridge. Wider. Vaster. She looked ahead not down.

The Crossing

Glory in the Mirror

Thursday thought: If someone else draws it well, writes it better, or captures the essence of what you are striving to explain, let that person help you lift your voice. And then, give her or him a nod, credit because it is due, and a big thank-you.

Today, Sylvia and Erma found the precise words. Thank you, Ms. Angelou.


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I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes- it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better,’ that’s all. So you say to people who you think you may have injured, ‘I’m sorry,’ and then you say to yourself, ‘I’m sorry.’ If we all hold on to the mistake, we can’t see our own glory in the mirror because we have the mistake between our faces and the mirror; we can’t see what we’re capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one’s own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that’s rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don’t have that we never grow, we never learn, and sure as hell we should never teach.
~Maya Angelou

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Glory

Tilling and Toiling : A Perfectionist’s Weekly Diary

“A perfectionist? I don’t think so. No, not at all. Well, you’ll need to tell me how you see me as it relates to that term, then I’ll comment.”

“When you say comment, you actually mean disagree. That’s okay, too. That is indicative of your perfectionism. You need to find the exact word, even if it’s not your thought or sentence to edit.”

“Wow. Ouch. It is a good thing we are best friends and I can take a hit.”

“Sylvia, oh, you can clearly take a hit – the mark of a true perfectionist – you hit yourself, beat up on yourself, condemn yourself, and submit to your own judgments and self-imposed punishments endlessly.”

“Again, wow. I know I have major work to do, but you must admit, I haven’t given up, so that is something. Don’t you agree?

“Something? It is everything. It’s simply perfect in fact.”

Let’s all agree that perfect does not exist. We are not here to be perfect. We are here to till and toil, plant and cultivate, and do a whole lot of weeding. And just when we think we are done, it is time to dig a bit deeper – if we are lucky.

How does your garden grow?

Can you tell?
She’s digging deep.

Uncovering what she was and discovering who she left behind. Creating herself one day at a time.

Sundays, she tills. With soul. With faith. The tears born from overwhelming grief water the ground beneath her as she turns and digs.

Mondays, she plows. Preparing to cultivate a field of fear and trepidation. With each upending and fold of the ground beneath her, she strews hope.

Tuesdays and Wednesdays, she sows. Not always pretty and patterned. Frequently not, in fact. Necessarily scattered.

Ah, Thursdays. Her day perhaps. To rearrange. To tidy. To make sense of the beginning. To anticipate fertile ground.

Fridays. Thank God they are? She thinks so. Tilled, plowed, germinated. She waits. Fearfully yet faithfully. 

Saturdays. Stop.

Another hole to dig. This one deeper than the last.Another field ahead. This one vaster than the last. The tears are more abundant than the week before.

Another stop. Grief and joy intermingled.

Sunday once more. Fertile ground. More fecund. More prolific.

She’s digging deeper.
Can you tell?

Germinating not Ruminating

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Cheers to Hemingway and Not Being Hadley

Summer, 1926. Ernest Hemingway and his wife Hadley take refuge from the blazing heat of Paris on a villa in the south of France. They swim and play bridge, and drink gin with abandon.
(Mrs. Hemingway, a novel by Naomi Wood)

Summer, 2021. Taking mid-afternoon refuge on the deck once again. An ocean breeze, a book, and a little Pinot Gris to satisfy the weekend.

To your health, happiness, and good fortune, friends.

Sipping Summer
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